Time, talk and tactics, are basic foundational conceptions of developing a personal self-defense strategy. Take the time to learn and transform the self, and all its multidimensional complexity, into a more enlightened version of the original template. The primal scheme of oneself should evolve productively and progressively, and yet, most of us don't bother changing very much.
By intensive introspection every moment of every day, one strives to assert the energetic transformation of his or her mind. By which the body, its physicality, changes. Or, if not, the totality of the individual mutates and not in a good way. A devolving nature unfolds. And yet, the mind is an illusion that is self-created by the brain's holistic effort to comprehend, understand and mature.
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